MEND

MEND - Mind, Exercise, Nutrition, Do It!
The MEND programme is aimed at young people aged 7-13 whose weight is above the healthy range for their age and height. It runs twice a week after school in two-hour sessions over 10 weeks.

The Programme helps children and families manage their weight better and lead healthier lives. It was developed by child health experts and research shows it really works. With the support of their parents or carers, children learn how to improve their health, fitness and the way they feel about their bodies.

MEND - tranmere

MEND - Tranmere

MEND - Tranmere is being run in partnership with Tranmere Alliance.

Sessions run 3.30-5.30 Tuesday's and Thursday's starting in January 2009.

For more information contact Nicki Cave on 0151 6441100 or register on-line.

MEND - Lancaster

MEND - Lancaster

MEND - Lancaster is being run at the Ridge Community Centre in partnership with Lancaster YMCA.

Sessions run 3.30-5.30 Tuesday's and Thursday's starting in February 2009.

For more information contact Phil McGrath on 01524 32737 or register on-line.

MEND - Stockport

MEND - Stockport

MEND - Stockport is being run at the Ladybridge Residents Club, Cheadle.

Sessions run 3.30-5.30 Monday's and Wednesday's starting in February 2009.

For more information contact Adam Smith on 0845 1300849 or register on-line.